Make Air Fryer Chicken Breast Strips to eat as is, or add to soups, salads, burritos or tacos! This well-seasoned chicken is very versatile!
Make Air Fryer Chicken Breast Strips to eat as is, or add to soups, salads, burritos or tacos! This well-seasoned chicken is very versatile!

Looking for a quick and delicious air fryer recipe for chicken breasts? Well this one is pretty amazing, and it’s incredibly versatile!

Chicken breasts are well seasoned, then cooked in an air fryer for about 10 minutes. After that they are sliced into strips which can be eaten as is, or added to soups, salads, casseroles, taco shells, quesadillas, burritos, pasta, etc.

How’s that for versatile? This recipe comes together so fast, it is a perfect choice for a crazy busy day… and the chicken tastes so good! Here’s how to make air fryer chicken breast strips. I think you’re going to love them!

Scroll Down For A Printable Recipe Card At The Bottom Of The Page

What Ingredients Will I Need?

When making this dish, you will need 1¼ pounds of boneless and skinless chicken breasts (about 3), olive oil, and seasoning mix. To make the seasoning mix you need paprika, garlic powder, onion powder, smoked paprika, salt, brown sugar and cornstarch.

Spices used to make seasoning mix for the chicken strips.

Mix the spices in a small bowl until they’re fully combined. It takes about a minute to whip this spice mix together. That’s it. So easy, right?

A variety of 7 spices are used to make the seasoning mix.Once fully combined, the seasoning mix is ready to apply to the chicken.

Prepare And Season The Chicken

Pat the chicken breasts dry using paper towels, then slice each chicken breast into 3 pieces. Place each piece (one at a time) between layers of plastic wrap, and pound them thin, using a meat mallet.

Season the chicken (on one side) with HALF of the seasoning mix, then drizzle with HALF of the olive oil. Rub the oil and spices together to cover the chicken.

Chicken breast pieces are dried with paper towel, then pounded with a mallet.Spice mixture is sprinkled over each chicken breast piece, then drizzled with oil.

Turn the chicken pieces to the other side and repeat the process with the seasoning and olive oil. Now both sides of the chicken should be well-coated with spices and oil.

Chicken is well seasoned and ready for the air fryer.

Cook Chicken Breasts In The Air Fryer

Preheat the air fryer to 400°F. Lay the seasoned chicken pieces (in a single layer) in the basket of the air fryer. Try not to crowd them, so the hot air circulates better.

Cook the chicken at 400°F. for 5 minutes, then pause the cooking, and carefully turn the pieces over to the other side. 

Seasoned chicken pieces in air fryer in single layer for cooking.The chicken is flipped over halfway through cooking time.

Put the basket back into the air fryer and continue cooking the other side of the chicken for an additional 3-5 minutes.

Keep an eye on the internal temperature using a digital thermometer. When done, the chicken should register an internal temperature of 165°F.

Chicken should have an internal temperature of 165°F. when done.

Time To Enjoy Air Fryer Chicken Breast Strips!

Now it’s time to enjoy air fryer chicken breast strips! Transfer the chicken from the air fryer onto a cutting board. Let rest for 2-3 minutes.

Slice each piece of chicken into thin strips, and then they are ready to be eaten. There are so many different ways you can enjoy these chicken strips!

Serve them on rice, pasta, in tacos, on mixed green salads, make chicken quesadillas, add to a casserole, or use them in soup. There really is no limit to what you can use air fryer chicken breast strips for… use your imagination!

Air fryer chicken breast strips are cut into thin slices and served.

I love that there are so many ways to use this deliciously seasoned chicken, and trust you will find this chicken recipe convenient and tasty, too!

Thanks for stopping by, and I invite you to come back soon for more family-friendly recipes. Take care, may God bless you… and have a wonderful day!

Looking For More AIR FRYER Recipes?

You can find ALL of my recipes in the Recipe Index, which is located at the top of the page. I have a nice variety of Air Fryer recipes to choose from, including:

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Original recipe source: Lindsay, at: https://pinchofyum.com/ridiculously-good-air-fryer-chicken-breast

↓↓ PRINTABLE RECIPE BELOW ↓↓

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Air Fryer Chicken Breast Strips
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
 

Make Air Fryer Chicken Breast Strips to eat as is, or add to soups, salads, burritos or tacos! This well-seasoned chicken is very versatile!

Category: Main Dish
Cuisine: All Cuisines
Keyword: air fryer, chicken breast strips
Servings: 4
Calories Per Serving: 190 kcal
Author: JB @ The Grateful Girl Cooks!
Ingredients
For Seasoning Mix:
  • teaspoons brown sugar
  • 1 teaspoon cornstarch
  • ¾ teaspoon paprika
  • ¾ teaspoon salt fine grind-not coarse
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon smoked paprika
Chicken:
  • pound boneless, skinless chicken breasts (approx. 3 large)
  • 2 teaspoons extra virgin olive oil
Instructions
  1. Mix brown sugar, cornstarch, paprika, salt, garlic powder, onion powder, and smoked paprika in a small bowl until combined.

  2. Pat chicken breasts dry with paper towels; slice each chicken breast into 3 pieces. Place pieces (one at a time) between layers of plastic wrap, and pound them thin, using a meat mallet. Lay in single layer on cookie sheet.

  3. Season chicken (top side) with HALF the seasoning mix, then drizzle with HALF the olive oil. Rub oil/ spices together to cover chicken. Turn chicken over; repeat with remaining seasoning/ oil.

  4. Preheat air fryer to 400°F. Lay chicken (in single layer) in air fryer basket. Cook at 400°F. for 5 minutes; pause cooking; turn pieces over. Continue cooking chicken an additional 3-5 minutes. Keep an eye on internal temp. using a digital thermometer. When done, chicken should have an internal temperature of 165°F.

  5. Transfer chicken to a cutting board. Let rest 2-3 minutes. Slice into thin strips, and serve as is, or added to a favorite salad, soup, etc.. Enjoy!

Nutrition Facts
Air Fryer Chicken Breast Strips
Amount Per Serving (1 (1/4 of total))
Calories 190 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Trans Fat 0.02g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 91mg30%
Sodium 602mg26%
Potassium 545mg16%
Carbohydrates 3g1%
Fiber 0.3g1%
Sugar 2g2%
Protein 30g60%
Vitamin A 289IU6%
Vitamin C 2mg2%
Calcium 11mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Here’s one more to pin on your Pinterest boards!Make Air Fryer Chicken Breast Strips to eat as is, or add to soups, salads, burritos or tacos! This well-seasoned chicken is very versatile!

 

Air Fryer Chicken Breast StripsAir Fryer Chicken Breast Strips

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